In this episode of Oh My Heath … There’s HOPE! Jana talks with Lee Chambers, an Environmental Psychologist, Wellbeing Consultant, and Certified Life Coach. Based in Preston, England.  Lee helps people to show up for themselves finding the deepest limiting beliefs and hidden strengths. If you feel like someone who needs more awareness to start living your true self, then this episode will definitely inspire you!

“Sometimes we need to go deep into ourselves.”

Jana and Lee talk about:

  • How to build confidence to find your dream job.
  • Understanding how your mind works.
  • Change the limiting beliefs we were taught during childhood.
  • Being grateful

This 30-minute episode is on:

  • Rewriting our story.
  • How to stop playing the same movie in our hands over and over again.
  • What is your inner voice, what resonates with you?
  • Believe in your strengths, what your values are.

Contact Lee Chambers:

Website: Https://www.essentialise.co.uk

Instagram: @Essentialisecoach

Facebook: @Essentialisecoach

Linkedin: Lee Chambers

Twitter: Essentialise

Show Music ‘Hold On’ by Amy Gerhartz https://www.amygerhartz.com/music

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