In this episode of Oh My Heath … There’s HOPE! Jana talks with Sherianna Boyle. Sherianna is an international, Emotional Detox Coach®, author of eight books, including her most recent Emotional Detox and Emotional Detox for Anxiety. Her book, The Four Gifts of Anxiety, was endorsed by the National Association of Mental Health. She is an adjunct Psychology Professor and founder of Emotional Detox Coaching® servicing clients (of all ages backgrounds and abilities) virtually worldwide. Sherianna is a featured expert on “Simple Habit App,” and host of the Emotional Detox Radio Show on Check her out at

“When the wind gets knocked out of your sails where do you go, what do you do?”

This 30-minute episode is on:

1) Sherianna’s story of hope dealing with rejection and still finding success
2) Sometimes the second chances are the ones that create the most magic
3) Cleanse and guide your emotions, and share that energy
4) Learning how to forgive and release it out into the world
5) Get centered, grounded, and in a place of safety

Jana and Sherianna Discuss:

Sherianna’s story of hope, and how she dealt with rejection and still found success. Her second chance journey with her book leads her to open doors and a bigger community. Learning how to forgive and who that forgiveness is really for.

Connect with Sherianna Boyle:

Get in touch with Jana and listen to more Podcasts:

Show Music ‘Hold On’ by Amy Gerhartz

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