In this episode of Oh My Heath … There’s HOPE! Jana talks with Ashley Holt.
Ashley Holt is passionate and committed to bringing women’s voices and leadership into the world. Ashley is a mother of two daughters, best-selling author, nonprofit founder, motivational speaker, former Mrs. International finalist, and international podcast host. After facing divorce and becoming a single parent, Ashley reinvented her life and turned her pain into power and purpose.
Goddess, Wake Up! is Ashley’s sixth book. Her mission through all of her works is to empower others to claim their power, recognize their highest potential and live their best life. Her other works include I Am B.R.A.V.E. Soul-Strong Living for Girls, Miko the Perfectly Imperfect Pug, Fearless with Finley, Make a Wish with Marley, and Beyond the Woman: Visionary Women Join their Voices and Reweave the Tapestry of Human Consciousness.
Ashley’s dynamic professional experience includes a successful career with a Fortune 500 company where she excelled in personal development, coaching, and women’s leadership roles. She also previously was connecting women to their community through her impactful role with the South’s largest digital publication for women.
Ashley is a passionate student of #1 New York Times best-selling author and Oprah’s Super Soul Sunday expert Gabrielle Bernstein’s Masterclass. She is also trained and certified in EFT (Emotional Freedom Technique), NLP (Neuro-Linguistics Programming), and other holistic practices. Ashley’s passion for inspiring children, teens, and women to find their voice and to live life to their highest potential has led her to work as an author, speaker, and empowerment coach. Through her numerous media appearances, books, public speaking, and coaching, she is fulfilling her passion as a mentor with a mission to create a safe and compassionate space for women as an author, speaker, and empowerment coach.
Ashley has a powerful voice and message for any generation. Her dynamic and energetic speaking platform is uniquely designed to provide tailored keynotes, seminars, and workshops engaging and ensuring a memorable experience every time. She creates her programs to fit your needs. Her workshops and one-on-one coaching sessions offer remarkable insight to help you develop and implement your personal dreams and goals. Her words and methods will inspire you to dream big, focus on what matters, and embrace a life filled with infinite love and possibilities
“The day I started unapologetically believing in myself is the day I decided to show up and take responsibility to change my thoughts society so strongly projects upon us.”
Jana and Ashley talk about:
1) Seven key steps to the goddess mindset
2) Getting outside your comfort zone.
3) Overcoming negative self-talk
4) Dare to dream bigger!
5) Declare your desires to the Universe
6) Expect Miracles
7) Stand in your truth
8) Surrender to self-love
This 30-minute episode is on:
In this episode, Jana and Ashley discuss the G.O.D.D.E.S.S. seven steps to waking up the Goddess in you! Getting outside of your comfort zone, Overcoming negative self-talk, daring to dream bigger, declaring your desires to the Universe, Expecting miracles, standing in your truth, and surrendering to self-love.
Get in touch with Jana and listen to more Podcasts:
Show Music ‘Hold On’ by Amy Gerhartz https://www.amygerhartz.com/music.
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