In this episode of Oh My Heath … There’s HOPE! Jana talks with David Sandstrom. David is a Certified Nutritional Counselor, Naturopathic Doctor, and a Biblical Health Coach. He’s the host of the Natural Health Matters Podcast. His book “The Christian’s Guide to Holistic Health” and he’s also an Airline Captain for Delta Airlines.

“Illness does not just strike at random. Illness is given the opportunity by a compromised host.”

Jana and David talk about:
1) Beating Lymes disease with natural options
2) There is no magic pill, lifestyle changes will create so much in your wellness journey.
3) Focus on nutrition, movement, and sleep
4) Getting emotionally centered and knowing how to deal with them.
5) The spiritual component to your wellness journey

This 30-minute episode is on:
In this episode, Jana and Dr. Sandstrom discuss beating Lymes disease through holistic and natural options. There is no magic pill so stop looking for one. Focusing on nutrition, movement, and sleep. And adding in the spiritual component.

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Show Music ‘Hold On’ by Amy Gerhartz 

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