Part 1 It’s Not All In Your Head
In this episode of Oh My Heath … There’s HOPE! Jana talks with Judy Hahn. Judy is known as the “it’s not all in your head health expert” who helps high-performing executives go from feeling funky to feeling phenomenal. Her clients experience abundant energy and laser-sharp focus in just a few short months, thanks to their collaboration with Judy. She helps them create the optimal health environment they need to thrive, whether they can’t sleep through the night, have brain fog, digestive issues, depression, or feel lousy. Each client receives a fully customized program to address their specific health issues and work on the whole person to balance body, mind, and spirit.
“It’s about progress, not perfection.”
This 30-minute episode is on:
1) Learning the difference between functional medicine and traditional medicine.
2) Functional Medicine is the WHY medicine
3) Everything in your body is interconnected and how the works
4) Looking at food as medicine and how it supports your body
5) Learning through reintroduction
Jana and Judy Discuss:
In this episode, Jana and Judy discuss the difference between functional medicine and traditional medicine. Why functional medicine is called the WHY Medicine, and how everything in your body is interconnected, it isn’t just one thing.
Get in touch with Judy Hahn:
Judy’s Free offer, Lower Your Toxic Load:
Do you know how many things in your home, your food, your household and personal care products, and even your cookware affect your health? Then, get my freebie on How to Lighten your Toxic Load…
Get in touch with Jana and listen to more Podcasts:
Show Music ‘Hold On’ by Amy Gerhartz https://www.amygerhartz.com/music.
Connect with Jana Short: https://www.janashort.com/contact/