In this episode of Oh My Heath … There’s HOPE! Jana talks with Cindy Santa Ana

Cindy is a Nutritional Therapy Practitioner, Culinary Nutrition Expert, and author of Unprocessed Living. She supports clients with hormone imbalance and autoimmune disease.

This 30-minute episode is on:
1) Growing up in the Swanson TV dinner age
2) What do you do when you get that wake-up call
3) How does food influence your body
4) If fast food and processed food lessening your lifespan?
5) Making good choices and finding the time to do it
6) The importance of eating seasonally

This episode is about:
In this episode, Jana and Cindy discuss growing up in the Swanson TV Dinner era. What to do when you get that wake-up call, how food influences your body. Does fast food and processed food lessen your lifespan?


Get in touch with Cindy Santa Ana:
www.UnlockBetterHealth.com 
https://www.instagram.com/unlockbetterhealth/ 
http://www.facebook.com/unlockbetterhealth 
https://www.linkedin.com/in/cindysantaana/ 


Get a free 20-minute Health Consultation to discuss your health goals and how I work with clients. https://unlockbetterhealth.com/pages/contact 


Get in touch with Jana and listen to more Podcasts:
https://www.janashort.com/ 


Show Music ‘Hold On’ by Amy Gerhartz https://www.amygerhartz.com/music


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Connect with Jana Short: https://www.janashort.com/contact/ 

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