Unlocking Longevity: Sex, Hormones, and Holistic Health Insights with Dr. John Robinson & Dr. Cristina Romero-Bosch
“Good sex does not have an age limit. It’s for always.”
Dr. John Robinson and Dr. Cristina Romero Bosch are the dynamic husband-and-wife duo known as the "Sex Docs" on Instagram. They helm the Scottsdale Premier Wellness Center, the Hormone Zone, where they specialize in integrative and functional medicine. Dr. Robinson's expertise lies in human performance, sexual wellness, and longevity, while Dr. Bosch focuses on women's health, endocrinology, and holistic medicine. Together, they host the Longevity Protocol Podcast, where they explore topics related to health, sexual wellness, and helping individuals live their most fulfilling lives.
Episode Summary:
In this insightful episode of "Oh, My Health... There Is Hope," host Jana Short is joined by Dr. John Robinson and Dr. Cristina Romero Bosch, the esteemed "Sex Docs," to explore the nuances of maintaining sexual wellness and its connection to overall well-being and longevity. The episode delves into their passion for integrative and functional medicine, emphasizing a personalized approach to health that allows their patients to thrive. With nearly 800 episodes under its belt, Jana attributes the podcast's success to the stories of hope that inspire and motivate listeners.
The conversation touches on an array of topics, including the impact of medications on sexual health, the significance of balanced hormones, and how a thriving sex life contributes to overall well-being well beyond middle age. Dr. Robinson and Dr. Bosch share practical advice on tackling hormonal and sexual health issues and debunk myths around quick fixes advertised on late-night television. They emphasize the importance of having a supportive partner or community in pursuing a healthy lifestyle and stress the importance of the sacred doctor-patient relationship in achieving optimal health outcomes.
Key Takeaways:
Healing is always an option—patients should feel empowered to seek partners that help them understand and recover their health.
A healthy sex life boosts overall wellness and should be nurtured throughout one's lifetime.
Various medications, including antidepressants and blood pressure medications, can adversely affect libido.
It's crucial to adopt a comprehensive approach to hormonal health, considering the complex interplay of various hormones in the body.
Supplements should be chosen carefully, focusing on quality and potency, and ideally under the guidance of a knowledgeable professional.
Resources:
How to listen to the Podcast: https://linktr.ee/longevityprotocolpod
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Get in touch with Jana and listen to more podcasts:
https://www.janashort.com/
Show Music ‘Hold On’ by Amy Gerhartz: https://www.amygerhartz.com/music.
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Connect with Jana Short: https://www.janashort.com/contact/
